Friday, August 14, 2009

I made it!

I kept myself busy last night and washed my hair and didn't pull! Mini victory!! 

So far today I've felt anxious and the urge to pull, but the urge was only a 6 on 1-10 scale. Still though, that wouldn't have stopped me before. 

So far so good again. I don't know how long I'll be able to keep this going, but I have a different mindset now. It's one day at a time, I'm not worried about "day one" or two or whatnot just yet. Today is a new day and so far I've stopped myself from pulling but also from playing. 


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